Our online platform is a living, breathing container of practice:

Kundalini Kriya Yoga:

Kriya yoga is an evolutionary practice that enlivens the whole body. Through specific breath technique, movement, mudra and mantra,  a specific energy is cultivated in an accelerated way. 

Pranayama Breath Practice:

With the nervous system in mind, our breath practices work on balancing, harmonising and expanding  our capacity to use the breath as a tool for transformation. 

Traditional Tantric Hatha: 

Practice yoga asana steeped in the wisdom of the Sri Vidya lineage. Through following the Moon, Sun,  Fire framework of practice,  remember the mental ease and stability available to us. 

All classes include Asana, Pranayama and Meditation as a path for evolution. 

Mantra Practice

Practice Bhakti Yoga, the yoga of the heart. 

Connect to your voice, learn the meaning and methology of mantra's that hold potent energetic frequency.

Rest & Release:

Unwind with a variety of classes designed to relax the body mind and heart. 

Choose from Yin Yoga, Myofascial release, Yoga Nidra, Slow Flow and more.

Philosophy & workshops:

Deepen your knowledge and understanding of the practice through wisdom talks, philosophy classes and workshops. 

Integrated practice:

An extended practice of Kriya, Pranayama, Asana, Mantra and Meditation. These classes are designed to work through every layer/kosha of our beings. 

Meditation:

Learn meditation techniques as well as be guided through powerful visualisation practices using the wisdom of Quantum Physics and Energetics.